17th June 2024 Weekly Live Coaching Call

from mBody Nutrition for Life Members Podcast · host Michele Griffin

Discussing Going over the posts in the group during the week The weekend framework How to make smart swaps to save calories Understanding that body fat loss or body fat gains accumulate overtime before they show up on the scales

Episode metadata supplied by the publisher feed · Published Jun 17, 2024

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17th June 2024 Weekly Live Coaching Call

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