EPISODE · Jul 31, 2025 · 7 MIN
#18 1日1杯の緑茶効果がすごいらしい〜🍵
from ゆるっとChange of Lifeで。 · host reiko_reiterapia
HRT（ホルモン補充療法）と認知症の関係を調べていたら、緑茶に注目した面白い研究を見つけました。 なんと、毎日緑茶を飲むだけで、認知症のリスクが下がるかも？というお話！ コーヒーとの違いや、サプリとの関係もちょこっと触れながら、ゆるっと話してみました⭐︎
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#18 1日1杯の緑茶効果がすごいらしい〜🍵
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