18. 30岁的我们:如何打造一种真正属于自己的生活? episode artwork

EPISODE · Apr 14, 2026 · 1H 18M

18. 30岁的我们:如何打造一种真正属于自己的生活?

from 下班种树

二十几岁时候,谁能想到自己会这么快就30了!有人说:“三十而已。”也有说:“30岁是新的18岁。”站在30岁前后的我们,心存几许感慨、些许焦虑,不过,好像也有些笃定和勇敢。04:50 30岁的节点:买房、升职、心态转变12:30 想象中的30岁 vs. 现实中的30岁16:45 无意识的显化:两年前的目标“悄悄”实现🌱30:57 立即行动是缓解焦虑的“镇痛剂”38:11 AI大爆发时代,你也在养龙虾🦞吗?52:46 社会时钟🕙tick-tock:谁能躲过年龄焦虑?56:43 不想再做职场中的执行者!01:01:06 保持学习、保持进步,等待机会并抓住01:06:08 "要去做,方知晓" 👣—— 冯令公的智慧01:12:26 30岁👉打造一种真正属于自己的生活👉 关键词#30岁 #年龄焦虑 #三十而已 #奥德赛时期 #成长 #生活状态 #AI焦虑 #身材焦虑 #社会时钟 #行动力🎬 书影音📺《太平年》🎵 BGMMoonlight_HENRY刘宪华As Mine, As Yours_love-sadKiD/Erameld/DahmStrawberry-love-sadKiD/Garrett.————————————【下班种树】是三个爱瞎琢磨的人,拉你一起探索自我、思考生活,拒绝精神荒漠化,每天一起聊天啥的播客节目。在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

Embed this episode

Ready to play

18. 30岁的我们:如何打造一种真正属于自己的生活?

0:00 1:18:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 下班种树?

This episode is 1 hour and 18 minutes long.

When was this 下班种树 episode published?

This episode was published on April 14, 2026.

Can I download this 下班种树 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!