#18 affirmaties & bevallen

Wat nou als je geen idee hebt hoe je je gedrag en emoties kunt veranderen. Je hebt emotionele schommelingen. Je gaat van blij naar opeens verdriet, je ergert je opeens enorm of je hebt een boze uitspatting. Of misschien ben je wel gewoon niet gelukkig met jezelf. Er zijn 2 technieken die mij enorm hebben geholpen om dit allemaal los te laten. Affirmeren is er daar een van. In deze podcast leg ik uit hoe ze werken en hoe je ze kunt toepassen!Wil je een vrijblijvend gesprek? Stuur me dan een berichtje!Meer over ons weten? Check het dan op insta:www.instagram.com/joline.nlwww.instagram.com/ademshiftBenieuwd of we je ergens verder mee kunnen helpen?Kijk dan op www.joline.nlof www.ademshift.nl

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This episode was published on May 23, 2021.

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