EPISODE · May 23, 2022 · 7 MIN
#18 - Aumentar masa muscular
from Cestaro Podcast
Hablamos sobre la forma de aumentar masa muscular de forma magra, haciendo referencia a la alimentación y el entrenamiento, cantidad de hidratos y mucho más. te sumará mucho tener esta información.
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#18 - Aumentar masa muscular
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