18. Back to School Nutrition
from The Up-Beet Dietitians Hosted by The Up-Beet Dietitians
In this episode of The Up-Beet Dietitians, Emily and Hannah discuss the importance of a healthy diet for college students. The girls break down the benefits of a balanced diet for academic performance and they provide tips on how to navigate the dining halls as a newbie at college. Tune in to hear some grocery shopping and budget-friendly meal prep tips, as well! If you are heading to college this fall, this episode is for you! Social Media Links: The Up-Beet Dietitians Store: https://theupbeetdietitians.square.site/ Email: [email protected] Instagram: https://www.instagram.com/theupbeetdietitians/ YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw Emily Work with Emily: https://www.emknutrition.net/programs Website & Blog: www.emknutrition.net TikTok & Instagram: @dietitianemk YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g Facebook: https://www.facebook.com/DietitianEmK Hannah Website & Blog: https://www.healthwithhannaht.com/ Instagram: https://www.instagram.com/dietitian.hannah/ TikTok: https://www.tiktok.com/@dietitianhannah?lang=en YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A Facebook: https://www.facebook.com/healthwithhannaht Other links: Glass meal prep containers: https://amzn.to/36wpLAC
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