EPISODE · Mar 10, 2021 · 7 MIN
18. Brushing Your Hair Meditation
from Meditate with Miinkay · host Miinkay
Something as short and simple as brushing your hair is a self-care ritual. Take a few minutes to slow it down and turn it into a meditation. I hope this gives you a good idea on how to slow down your life just a little bit so that you can enjoy it more and find small moments of peace in your busy day. Thanks for trying it out!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |
What this episode covers
Something as short and simple as brushing your hair is a self-care ritual. Take a few minutes to slow it down and turn it into a meditation. I hope this gives you a good idea on how to slow down your life just a little bit so that you can enjoy it more and find small moments of peace in your busy day. Thanks for trying it out!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |
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18. Brushing Your Hair Meditation
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