EPISODE · Aug 30, 2021 · 42 MIN
18. Building Habits with ADHD: One Habit a Month Strategy
from Part-Time Wellness · host Chelsea Uithoven
How does building one habit in one whole month work? Does it fit the habit creation patterns of an ADHD mind? Check out the Wellness with ADHD Digital Course Ingredients for the coconut limeade gym drink:True Lime limeade: https://amzn.to/3knY57D Electrolyte drops: https://amzn.to/3ybg5XO 40 oz cup: https://amzn.to/2WsNeRK You can find me on Instagram and Tik Tok @parttimewellness
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18. Building Habits with ADHD: One Habit a Month Strategy
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