PodParley PodParley
PodParley
18. como montar uma rotina que eu goste? episode artwork

EPISODE · Dec 19, 2022 · 11 MIN

18. como montar uma rotina que eu goste?

from The Glow Up Podcast · host Amanda Ali

Neste episódio vamos conversar sobre criação de rotina, como montar uma que você goste e funcione. No final falei sobre alguns elementos que eu considero essencial pra minha! | @amandaali.fit @theglowup_club

Episode metadata supplied by the publisher feed · Published Dec 19, 2022

Embed this episode

NOW PLAYING

18. como montar uma rotina que eu goste?

0:00 11:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Glow Up Podcast?

This episode is 11 minutes long.

When was this The Glow Up Podcast episode published?

This episode was published on December 19, 2022.

Can I download this The Glow Up Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!