18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

In today's episode I talk about how to get off the emotional rollercoaster of obsessing and centring men around your life. I also further the conversation about masculine energy and how to it's important to create healthy masculine containment within your own life outside of men 💗🦋Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.