18. december - Spis frugt

from Træningstimen · host Nikolaj Bach fra STYRK

Frugt er godt, sundt og mættende. Og nej, frugt feder ikke bare fordi det indeholder sukker. Faktisk giver sukkerindholdet frugterne en unik kvalitet over grøntsagerne, som kan være særligt fordelagtigt her i julen. Denne fordel ser vi nærmere på bag dagens kalenderlåge. 

Episode metadata supplied by the publisher feed · Published Dec 18, 2019

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18. december - Spis frugt

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