EPISODE · Jan 12, 2023 · 37 MIN
18. Defang your shame animal
from fiving: an enneagram 5 in progress · host Monica Bahan
A simple, fun exercise to shift your relationship to the shame and fear getting in your way and strengthen your connection to what freedom feels like for you. Let me know if you find it helpful! Instagram: @un.fiving Music by Sleeping at Last
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18. Defang your shame animal
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