#18 Ellen Janouschek

Welcome back for episode # 18 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete and posing coach Ellen Janouschek! Tune in to hear Ellen and Tyarra talk about the recent results from the 2024 Bikini Olympia, as well as Ellen's background story, competitive journey to date, and how she got involved in the world of bodybuilding. Ellen shares insights into her upbringing as a dancer and how working in the Australian Navy helped to shape her as the posing coach and headstrong athlete that she is today, having multiple overall titles and posing awards to her name. Ellen also talks openly and transparently about the decision making process required as a female in this sport who desires to climb the ranks and compete alongside other top-level competitors who choose to use performance enhancements, yet they want to do so in the safest and most responsible way possible. This conversation with Ellen was so fun and refreshing and I'm sure plenty of listeners will appreciate the open dialogue and authenticity! Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better! Ellen's Instagram: https://www.instagram.com/ejanouschek/?hl=en Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Coaching services: www.thebodybuildingdietitians.com The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA 20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/ 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10