18. Evolving Your Purpose in Bodybuilding with Justin O'Donnell episode artwork

EPISODE · Feb 16, 2026 · 49 MIN

18. Evolving Your Purpose in Bodybuilding with Justin O'Donnell

from The Refined Strength Podcast · host Rachel Sedwick

Let's welcome Justin O'Donnell, an IFBB pro men's open bodybuilder, coach and private equity professional. We talk about Justin's challenges after winning a pro card, his health struggles that evolved into his coaching career taking off and the lessons learned from failures over the years. We touch on the evolving motivations behind bodybuilding, stoicism, the significance of a holistic approach to coaching, and highlighting the creative passions that drive us beyond coaching.Where to find today’s guest:IG @justinyodonnellFollow & engage with me:www.refinedstrengthcoaching.comIG: @rachelsedwickifbb & @refined.strength.coachingDiscount Codes:Axe And Sledge Supplements: RACHEL KHCustoms Posing & Stage Suits: RACHELSCured Nutrition: RACHELS (15% off)Synergistic Labs: REFINEDJawku Massage Guns: RACHELS

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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18. Evolving Your Purpose in Bodybuilding with Justin O'Donnell

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