18 | Feeling Left Out? How to Stop Spiraling and Feel Secure Again

Few things sting like scrolling through Instagram or Snapchat and seeing a post from a party, game, or hangout… only to realize you weren’t invited. Your stomach drops, your heart sinks, and suddenly you’re wrestling with sadness, frustration, and maybe even anger. If you’ve been there recently, this episode is for you. We’re diving into how to process those moments of exclusion, keep your heart soft instead of bitter, and even see the ways God might be protecting you in the process. Your worth isn’t measured by invitation lists, group chats, or tagged photos. It’s rooted in the God who created you, knows you, and loves you more deeply than anyone else ever could. xo,  Kristen   Fill out the Market Research Form HERE to grab your FREE 30-minute coaching session. Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!     Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!)  Book a FREE 15 minute Connection Call HERE    FREE Resources Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE