18 - FIVE WAYS TO MEDITATE ... WITH A DIFFERENCE

from TRANQUIL SPIRITS Hosted by Jacqueline Watson

Meditation is used by many many people, for different reasons but mainly to bring relaxation and calm into their life. In this podcast I share my five tips on meditating a little differently than normal ... five ways which may encourage people who struggle with the art to give it a try. Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support.

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18 - FIVE WAYS TO MEDITATE ... WITH A DIFFERENCE

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This episode is 9 minutes long.

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This episode was published on August 2, 2020.

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