18. Gestão de pensamento

from Há sempre uma saída · host Mena Santos Galvão

O nosso pensamento, a maior parte do tempo inconsciente, representa uma grande sobrecarga para nós. Gasta a nossa energia, dificulta a nossa concentração e todo o trabalho mental, e agrava as nossas emoções negativas.Para conseguires começar a gerir o teu pensamento, em vez de o deixares andar em piloto-automático, precisas de criar novos programas mentais.Encontras a Mena S Galvão emwww.lisboacounselling.comIG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/Contacta-me por: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 17, 2023

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18. Gestão de pensamento

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