#18 Grant Grego: The Power of Running: How Ultra Distances Changed My Life

Grant Grego shares his incredible journey from a challenging past to becoming an ultra runner. Discover insights on overcoming adversity, the mental and physical demands of ultra running, and how running can transform your life.  Grant's story is a testament to the power of determination and the joy of running. Grant shares his outlook on how framing his mindset around choosing to run rather than having to run changed everything and how in the depths of struggle comes unwavering strength. This podcast is a must listen for athletes looking for their next challenge both physically and mentally, or for the athlete struggling to find the joy in running.