18. Gratitude

Episode 18 of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "18. Gratitude" was published on November 14, 2023 and runs 20 minutes.

November 14, 2023 ·20m · Christy Langman Mindfulness

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Summary

What does gratitude really do for us? How do we practice? How is it different than toxic positivity? Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode Description

What does gratitude really do for us?

How do we practice?

How is it different than toxic positivity?

Want to learn more about the EPIC process for conflict and connection?

Check out our mini course Stress Less!

Facebook: https://www.facebook.com/theEPICcompany

Instagram: https://www.instagram.com/the_epic_co/

Youtube: https://www.youtube.com/@the-epic-company

TikTok: https://www.tiktok.com/@the_epic_co

Website: https://theepicco.com/

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