18. Habit of Speaking + Around Your Kids

What this episode covers

This episode had me in tears....had to go re-do my make-up for our plans we had tonight. In today's episode, I shared about getting in the habit of saying positive things to ourselves out loud. Have you ever noticed that your kids say something negative or nasty and you are like "omg where did they hear that?" chances are they heard it from you. Today is a gut punch and a tear-jerker. But, oh my gosh this can be LIFE changing for you and your kids. 2022 Nutrition & Wellness Kickstart https://caylealldredge.com/kickstart2022-2522

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Frequently Asked Questions

How long is this episode of Balanced Wellness with Cayle Alldredge?

This episode is 24 minutes long.

When was this Balanced Wellness with Cayle Alldredge episode published?

This episode was published on January 18, 2022.

What is this episode about?

This episode had me in tears....had to go re-do my make-up for our plans we had tonight. In today's episode, I shared about getting in the habit of saying positive things to ourselves out loud. Have you ever noticed that your kids say something...

Can I download this Balanced Wellness with Cayle Alldredge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.