18. How to Communicate with Heart

I’m so excited to be creating this episode because communication and boundaries is something that I have spent so much time working on, and if I’m completely honest, talking to my clients and loved ones about navigating difficult conversations is seriously one of my favourite topics. Through today’s episode, I’m going to share with you and discuss my key tips to making difficult conversations easy and nurturing and something that will strengthen any relationship, rather than destroying it. What I cover in today’s episode includesPlanning aheadGiving yourself time to processThinking about your approachExplaining your needs and how you’re feelingEntering the conversation with a solution or a question (not just the problem)Along with examples for you to use. If you have any questions about navigating conversations or want some advice, please reach out to me via email [email protected] or over on instagram @jaci.rogash AND, if you’re ready to overcome the subconscious self-sabotaging behaviours that are keeping you *stuck* so that you can get out of your own way, start to embrace every part of yourself and show up as your unapologetic self, I would love you to join me for my upcoming free 3-day Unshakable Mindset Bootcamp. The Unshakable Mindset Bootcamp will be happening over 3 days from the 2nd August. To register for the bootcamp, head to: jacirogash.com/mindset-bootcampConnect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]