#18 - How To Enjoy A Social Life While Crushing Your Fitness Goals

from Fit(ish) Project · host Lathan Bass

Balance... what does that mean? Is it even possible to have balance? Can you be "fit" and healthy and still go out and enjoy a few drinks with friends or have a nice meal out? Or what about going on vacation without ruining all your hard-earned progress? Is that possible?Yes, and yes. It's 100% possible to be fit, have a social, and enjoy all of it. It's the whole reason this is called the "Fit(ish) Project" because most of you want to enjoy both! So that's exactly what we will discuss in this episode. IG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

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#18 - How To Enjoy A Social Life While Crushing Your Fitness Goals

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