#18 How To Optimize "The Process" w/Javi Robles

Jamal’s personalized show notes! 04:30* - Acceptance, enjoyment, enthusiasm*** In the want to be accepted by others we end up not being able to accept ourselves* A forsaking of self to please* 7:00 - Resistance = door , Acceptance = key* 8:30 - “My truth” = Peephole of the concept or perspective of truth* 09:15 - Optimization of the application of the thought**/the process 18:00 - You can’t see the label when you’re in the jar** 20:30 - The concept of ego death + seeing oneself a part of the whole 21:30 - THe level of resistance to death of one self is in direct proportion to the amount of suffering they will experience***** 21:45 - “Its one long super moment 23:30 - What does it mean to make sense of something? The assignment of meaning of things can stem from the ego (from the story/lens) The process of reacting/thinking of anything. What is vs. What we think they are**** 25:50 - Difference between MIND and BRAIN - Brain is hardware, mind is the software Mind is the projection* 28:40 - What are we actually projecting? The strength/magnitude of the emotions that charge us* 29:10 - Presence and its importance* Can it be measured? 31:00**** Can presence be measured? 33:15 - The benefits of masterminding** 36:00 - Be the change you wish to see* in your Ownership of truth* What is most important right now? 38:00 - Taking care of the result of the cause being a lack of presence to what is most important in life right now**** 40:15 - Progress depends on the individual that is hellbent on focusing on their zone of genius* not the collective or ALL of us. The collective shadow is empowered by your fear 42:00 - The power of the resonance of suffering*** The cycles of hatred** The effect of the cause of forgetting the importance of healing!!! ****** Tools for presence** 47:20 Overthinking - slow down process** Connect w/Javi Robles! Socials: @HolisticharmonyJavi Javirobles.com Books: Daily Stoic!! Eckart Tolle - A new world