EPISODE · Jun 29, 2021 · 14 MIN
#18 How to overcome trauma
from Post Trauma Secrets & Decluttering · host Valerie Huard and Jean-Michel Tetreault
In this episode, Valerie and JM will talk about the way they discovered and helped people to recover from trauma, a 4-steps process that freed a lot of people from trauma and its stigma. Plus, they will address what is the essential ingredient in the recovery process.IN THIS EPISODE YOU’LL LEARN:4-Steps process to overcome traumaThe essential ingredient in the recovery from traumaLINKS AND RESOURCES WITH THIS EPISODE:"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-traumaJoin the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or StitcherSupport the show
What this episode covers
In this episode, Valerie and JM will talk about the way they discovered and helped people to recover from trauma, a 4-steps process that freed a lot of people from trauma and its stigma. Plus, they will address what is the essential ingredient in the recovery process. IN THIS EPISODE YOU’LL LEARN: 4-Steps process to overcome traumaThe essential ingredient in the recovery from trauma LINKS AND RESOURCES WITH THIS EPISODE: "Put That Stuff Down" and its sequel (book) - A recommended read ex...
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#18 How to overcome trauma
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