18: In Praise of Savoring

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Do you ever step out of an experience to review it? That is what we are talking about in today's episode. It is a choice we make to generate, intensify and prolong the enjoyment of our positive event or emotions. We cover 5 ways you can incorporate savoring into your life right now! Quotes: "Sometimes you will never know the value of a moment until it becomes a memory." - Dr. Seuss Resources: The Happiness Journey by Bob and Virginia Pothier Connect with us! Facebook: Jules Philippi Instagram: @philippifitness Facebook: Jamie Mae Schoepke Instagram: @jamie_schoepke Topic suggestions? Shoot us an email at [email protected]

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This episode is 20 minutes long.

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This episode was published on January 20, 2021.

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