18 | Investing in Employee Well-being with Andrew Nett

What this episode covers

<p>In this conversation,<a href="https://www.vitalmindscounseling.com/lauriegrohtherapist" target="_blank" rel="ugc noopener noreferrer">Laurie Groh</a> and Andrew Nett discuss the importance of destigmatizing mental health and the role of mental health services in the workplace. Andrew Nett, a licensed clinical social worker, shares his experience providing mental health services to employees at Delta Defense.</p><p>They discuss the challenges and misconceptions surrounding seeking mental health treatment, the benefits of normalizing mental well-being, and the power of therapies like EMDR. They also explore ways to decrease the stigma around mental health, such as offering lunch and learns and group sessions in the workplace. Overall, the conversation highlights the need for organizations to invest in employee well-being and the positive impact it can have on the culture and retention rates.</p><p><br /></p><p><strong>Takeaways</strong></p><ul><li>Destigmatizing mental health is crucial for creating a supportive workplace culture.</li><li>Providing mental health services in the workplace can have a positive impact on employee well-being and retention rates.</li><li>Challenges and misconceptions around seeking mental health treatment include stigma, fear, and gender norms.</li><li>Normalizing mental well-being is important for individuals of all ages.</li><li>Therapies like EMDR can be powerful tools for addressing past traumas and promoting healing.</li><li>Organizations can decrease the stigma around mental health by offering lunch and learns and group sessions.</li><li>Investing in employee well-being is beneficial for both individuals and the overall workplace culture.</li></ul><p>Chapters</p><p><br /></p><p>00:00 Introduction and Background</p><p>00:28 Providing Mental Health Services in the Workplace</p><p>03:12 Misconceptions about Seeking Mental Health Treatment</p><p>07:10 Addressing Uncomfortable Feelings in Therapy</p><p>09:13 The Role of EMDR in Therapy</p><p>15:24 Destigmatizing Mental Health in the Community</p><p>20:29 Promoting Mental Health in the Workplace</p><p>23:08 Finding Mental Health Services for Organizations</p><p>26:07 Decreasing Stigma and Increasing Awareness</p><p>29:27 Conclusion and Final Thoughts</p><p><br /></p><p><strong>WWP Sponsors:</strong></p><p><br /></p><p><strong>Shoreside Therapies:</strong></p><p>Book a<a href="https://shoresidetherapies.com/contact-us" rel="ugc noopener noreferrer" target="_blank">⁠free 15-minute consultation⁠</a> online and get into therapy within a week!</p><p><br /></p><p><strong>VitalMinds Counseling:</strong> </p><p><a href="https://www.vitalmindscounseling.com/lauriegrohtherapist" rel="ugc noopener noreferrer" target="_blank">⁠⁠Free Workshops and Worksheets⁠⁠</a></p><p>Book Laurie and her team to discuss various mental health issues related to your business.</p><p>Topics include: Self Compassion, Mentally Healthy Culture, Healthy Habits</p><p>Book a<a href="https://www.vitalmindscounseling.com/contact-us" rel="ugc noopener noreferrer" target="_blank">⁠free 15-minute consultation⁠</a> online.</p><p><br /></p><p><a href="https://wisconsinwellnesspodcast.com/blog/headspace.pxf.io/oqGZBo" rel="ugc noopener noreferrer" target="_blank">⁠Headspace⁠</a&

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