EPISODE · Jun 7, 2023 · 9 MIN

(18) "j'ai honte d'avoir honte..."

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

La honte est une émotion qu'on cache beaucoup et qu'on n'exprime quasiment jamais! On a honte de dire qu'on a honte...Le podcast d'aujourd'hui est un retour d'expérience personnelle vis-à-vis de ce sentiment de honte que j'ai ressenti dernièrement fortement et que je comprends mieux aujourd'hui.Un partage personnel qui peut t'aider à aller à la rencontre de la honte que tu peux ressentir pour qu'elle te fasse avancer et non pas te pétrifier et te mettre sous cloche.Belle écoute!Tu peux me retrouver et m'écrire sur ma page instagram ou bien sur mon site internetMon guide pratique pour mieux vivre tes émotions au quotidien est en téléchargement gratuit ici avec en bonus une séance audio de libération émotionnelle par le souffle. et le corps.A bienôt LoubnaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on June 7, 2023.

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