18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS episode artwork

EPISODE · Jul 25, 2025 · 1H 13M

18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

from Nourishing Our Sanity

Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. Today on Nourishing Our Sanity:Why minerals are the “spark plugs” of energy and hormone productionA bioenergetic reframe of PCOS as a survival adaptation—not a dysfunctionThe role of stress in driving insulin resistance and infertilityKymber’s personal journey with PCOS and her philosophy on feminine healthWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Kymber’s HTMA Consultation*This show is produced by Mountain Valley Media*

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. Today on Nourishing Our Sanity: Why minerals are the “spark plugs” of energy and hormone productionA bioenergetic reframe of PCOS as a survival adaptation—not a dysfunctionThe role of stress in dr...

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18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

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