18 明明是对方的问题，道歉的却是你？聊聊DARVO和自恋者的两个剧本

明明是对方的问题，但一番对话下来，道歉的却是你。你说不清这个转变是什么时候发生的，只是事后越想越觉得不对。这期视频我们从《妻子的浪漫旅行》里的两个场景说起，借助心理学家 Jennifer Freyd 提出的 DARVO 框架，拆解这种"角色翻转"在日常关系中是怎么发生的。然后我们展开讲自恋程度比较高的人身上最常见的两个剧本——受害者模式和殉道者模式。一个让你怜悯，一个让你愧疚。看起来不同，但最后都指向同一个结果：你变成了那个不敢说不的人。📌 本期提到的概念：DARVO（Deny, Attack, Reverse Victim and Offender）受害者模式 vs 殉道者模式创伤性联结（Trauma Bond）孝道在关系中的角色✉️ 匿名故事投稿：https://voicewithin.life/你的故事也许能帮到正在经历同样事情的人。🔔 订阅心声·Voice Within

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18 明明是对方的问题，道歉的却是你？聊聊DARVO和自恋者的两个剧本

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This episode was published on June 5, 2026.

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