#18 Mniej mięsa, więcej zdrowia

from Po pierwsze Pacjent · host Monika Rachtan

Czy wiesz, że optymalna tygodniowa porcja mięsa to zaledwie 300 gramów? Jak skutecznie zastąpić mięso warzywami w codziennej diecie i czy popularne diety pudełkowe naprawdę są zdrowe? To część palących pytań, które poruszamy w najnowszym odcinku podcastu "Po pierwsze Pacjent". Prowadząca Monika Rachtan wnikliwie rozmawia z dr. Hanną Stolińską, dietetykiem klinicznym, by przybliżyć słuchaczom kluczowe aspekty zdrowego odżywiania.

Episode metadata supplied by the publisher feed · Published Sep 27, 2023

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#18 Mniej mięsa, więcej zdrowia

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