EPISODE · Jan 3, 2021 · 12 MIN
【18】年末年始特別配信2021/1/3 from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
月日の流れが早い… あっという間に最終日です テーマは #バランス 少しずつ #筋肉 に信号を送っていきましょうね^ ^ きっと明日からお仕事です #ストレッチ #トレーニング #体幹 〈 #足 ＝ #土台 〉 #大事 です！！
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【18】年末年始特別配信2021/1/3 from Radiotalk
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