18. Rewire Your Mind with Kim Saunders, Licensed Psychotherapist

from Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience · host Rachel Carta, RN

Join Kim Saunders, a licensed psychotherapist with 20 years of experience, and Rachel Carta, Holistic Wellness Nurse, Author, and Tony Robbins Trained Life Coach, as they explore the art of shifting from negative thinking to a positive mindset. Discover simple yet powerful techniques to transform your thoughts, improve your mental well-being, and find the path to a more empowered life. Tune in for insightful conversations and practical strategies to enhance your mental resilience and emotional health. Join the special 4-Part Masterclass: The Road to Radiance here: https://rachelcartarn.com/masterclass

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This episode is 28 minutes long.

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This episode was published on September 15, 2023.

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