#18 Sporten en grote veranderingen in je leven

from De Luciana Saleh Podcast · host Luciana Saleh

We weten allemaal dat sporten en bewegen goed voor ons is. Maar de reden om te sporten is voor de meeste afvallen, spieren kweken of fitter worden. Maar wat net zo belangrijk is, is het mentale effect van sporten.

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This episode is 9 minutes long.

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This episode was published on August 3, 2022.

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