#18. Staying on Track With Recovery Despite Your Busy Calendar

An overloaded schedule can sabotage recovery goals. This episode provides realistic strategies to maintain your recovery practice amid the busyness of everyday obligations and distractions. Learn productivity hacks for finding small pockets of time in your day, along with habits that anchor you to self-care, even during hectic weeks. Stay committed to your recovery, and calendar regardless of whatever comes up Hosted on Acast. See acast.com/privacy for more information.