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18: The Best & Worst Supplements...Should You Even Take Supplements? episode artwork

EPISODE · Jan 18, 2023 · 34 MIN

18: The Best & Worst Supplements...Should You Even Take Supplements?

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

This episode is all about supplements and whether they actually matter.  We answer some of the questions below...  TIMESTAMPS:  Start of the pod (08:48)  Are supplements important? (10:03)  Should you be taking supplements? (12:42)  What supplements are actually effective? (14:20)  What supplements are garbage? Supplements to avoid (27:50)  How do I know what supplements to take? (Alex's Supplement Strategy) (30:27)

Episode metadata supplied by the publisher feed · Published Jan 18, 2023

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18: The Best & Worst Supplements...Should You Even Take Supplements?

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