18: The Holistic Dolly on the Steps to Self-Love (Part 2)

In Part 2 of this three-part series, Davina and The Holistic Dolly explore the profound journey of self-love, emphasizing the importance of self-attunement, self-compassion, self-forgiveness, and self-parenting. They discuss how these elements contribute to emotional healing and personal growth, while also addressing the challenges of resistance and the need to reconnect with one's body and emotions. The conversation highlights the significance of nurturing all parts of oneself and the transformative power of understanding and accepting one's past experiences.00:18 Welcome to SHIFT Talking01:15 Self-Attunement Explained 03:00 The Second Self-Love Language: Self-Compassion03:28 The Third Self-Love Language: Self-Forgiveness 10:38 The Fourth Self-Love Language: Self-Parenting18:50 Impractical Expectations of Healing23:58 Spiritual RebuildingGet in Touch with The Holistic Dolly: Follow Dolly on social media for more!Instagram & Threads: @the.holistic.dollyYoutube: @theholisticdollyWebsite: www.theholisticdolly.comGet in Touch with Davina: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:TikTok: @asteadyspaceInstagram & Threads: @asteadyspace | @your_steady_space | @shifttalkingwithdavinaYoutube: @shifttalkingwithdavinaVisit www.asteadyspace.com for more information about coaching services and programs.Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together.