18 - The Power of Mindset and Understanding your Driving Factors with Rhiannon Crispe

In this episode, Rhiannon discusses her journey with starting a business, understanding what drove that passion. Rhiannon reinforces to just "start" and breaks the myth of having to know it all before starting. Rhiannon is a salty soul, health enthusiast, sun chaser and blessed mumma & wife. She is a dreamer and a doer. A goal setter and a go-getter. A change agent and a game changer. Rhiannon is a proud Occupational Therapist and private practice business owner. Rhiannon is fascinated by people’s narratives and she is in her element when she is tapping into her creative genius and empowering others to upgrade their life – one occupation at a time. Rhiannon discusses some key when starting a business: -         Being the jack of all trades -         Outsourcing can add more value -         Understanding money mindset blocks -         Having a mentor accelerates your progress -         Don’t be afraid of “failing” – it’s all part of the growth -         Alignment of values when sourcing a team   Some mindset insights: -         We can change our well-being through the actions we take -         Look internally and try and understand “why am I feeling this way” instead of looking for a quick fix/pill -         Prioritising health and wellbeing -         Know what your specific occupational medicine is Find out more about Rhiannon and her offerings: Website - The OT Lifestyle Movement Podcast - Episode - The OT Lifestyle Movement Instagram - The OT LIFESTYLE MOVEMENT (@rhiannoncrispe) • Instagram photos and videos Find out more about Shradha Website - https://www.lifability.com/ Lifestyle Audit (Freebie) - https://www.lifability.com/lifestyle-audit Gratitude E-Journal - https://gratitude-e-journal.lifability.com/ Lifability Program - https://www.lifability.com/programs Instagram - https://www.instagram.com/shradha_haria/