18 | Through Our Own Eyes: Healing the Relationship With Our Bodies

In this week's episode, we open up about the complex and often challenging relationship we have with our bodies. From experiences rooted in childhood to the way we view ourselves today, we explore topics such as body dysmorphia, disordered eating patterns, and the discomfort many of us feel in our own skin. This was a deeply personal and difficult conversation, but we felt it was an important one to share. While we are not registered dietitians or therapists, we strongly encourage anyone navigating these issues to seek professional guidance. As you listen, please hold space for your own journey and remember that everyone's story is unique. Comparison can be tempting, but our experiences are relative to who we are as individuals. Thank you for joining us for this vulnerable conversation and for approaching it with compassion and respect. Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr] Email us questions/comments at [email protected] Check out the video portion of our show at https://www.youtube.com/@weget2dothis For business information hit up the links below:      Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/] Oak Endurance Website [https://www.oakendurance.com/] LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-) We Get 2 Do This!