#18 Tu sombra también eres tú: Reconcíliate con lo que no reconoces y vuélvelo tu poder

from Te reto a SER con Ilmaris Micaela · host Ilmaris Micaela Henríquez

¿Y si la parte que más rechazas de ti… es justo la que más te necesita?En este episodio íntimo y revelador, te invito a mirar tu sombra: esas emociones, actitudes o impulsos que a veces escondes por miedo, vergüenza o culpa.Exploramos juntas el concepto de la sombra según Carl Jung, la neurociencia emocional detrás de lo que reprimimos, y cómo convertir todo eso que niegas en una fuente de poder, claridad y autenticidad.Te comparto una experiencia personal, herramientas prácticas, una visualización guiada y un reto para que empieces hoy mismo a reconciliarte contigo.Porque no puedes volver a ti… si sigues peleando con quien eres.✨ Te reto… a abrazarte completa.IG: @ilmarismicaela

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This episode is 26 minutes long.

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This episode was published on July 7, 2025.

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