18 Weight Loss: A Renewing of the Mind Project

Here are a few of the things we'll be talking about on today's podcast: How to develop a consistent renewing-of-the-mind habit. Lies we believe that keep us from renewing of our minds. How to use the starting a habit questions and Bible verses in The Renewing of the Mind Project to help establish a renewing of the mind habit. The thoughts that precede a binge. What to do if you can't renew your mind right away after you break your boundaries. How to renew your mind if you're using calories or Weight Watcher's boundaries. How to renew your mind if you have young kids at home. Wanting a fun, problem-free life and how that interferes with weight loss.