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The Christian Habits Podcast

Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still keeping God first in our lives.

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  1. 141

    How to Do Hard Things - 5 Steps

    Do you struggle to do hard things—even when you know they're important? Do you procrastinate because a project feels overwhelming, or feel like giving up when you hit an obstacle? Maybe you've tried to break a habit or make a change in your life countless times, and you're beginning to wonder if you can actually do it. In this episode of the Christian Habits Podcast, we'll talk about five biblical and practical steps for doing hard things when you feel like you can't. We'll look at how breaking things into smaller steps, changing our expectations, expecting obstacles, going to God for help, and letting go of perfectionism can help us persevere.

  2. 140

    How to Stop Comparing Your Life to Others – 7 Biblical Steps

    Do you ever look at someone else's life and think, "If only I had what they have, I'd be happy"? Comparison can quietly steal your joy and leave you feeling dissatisfied with the life God has given you. In this episode, we'll look at the lie behind comparison and seven biblical ways to renew your mind so you can find contentment, gratitude, and joy in Christ. In this episode you'll learn: Why envy often begins with believing the wrong story Questions that help break the power of comparison How gratitude changes your perspective The importance of building a close walk with God Practical ways to improve your life without chasing someone else's How trusting God leads to lasting contentment Resources mentioned: I Deserve a Donut (And Other Lies That Make You Eat) app The Renewing of the Mind Project More resources at barbraveling.com

  3. 139

    How to Stop Scrolling and Emotional Eating: 3 Biblical Strategies

    Do you keep reaching for your phone... or the pantry... even when you don't really want to? In this video, I'll share three biblical strategies that can help you break free from unhealthy food and phone habits. We'll talk about why these habits are so difficult to overcome today, how to make temptation easier to resist, and why lasting change happens as God renews our minds.

  4. 138

    Lie: I'll Have Peace When I Get Caught Up

    Do you ever feel like you can't relax until you get caught up? Maybe you're looking at a long to-do list, unfinished projects, family responsibilities, or upcoming events and thinking, If I could just get everything done, then I could relax. But what if peace doesn't come from getting caught up? What if it comes from walking with God in the middle of all the unfinished tasks?  In this episode, we'll look at the lie, "I'll have peace when I finally get caught up." We'll look at the practical and spiritual truth for the lie, a Bible verse for the lie, and a practical tool you can use when you're stressed.

  5. 137

    How to Renew Your Mind When You're Anxious, Worried, or Afraid

    Worry can feel impossible to overcome because we can't control the things we're worried about. In this video, I'll share three renewing-the-mind techniques I use when anxiety, fear, and worry keep circling through my thoughts. I include examples for how to stop worrying about your kids, your decisions, and what's happening in the world.

  6. 136

    5 Things to Do When You Can't Stop Worrying

    Do you ever wake up in the middle of the night, worrying about someone or something? Do you replay worst-case scenarios over and over again, trying to figure everything out so you can finally feel at peace? Or maybe your worry doesn't always feel dramatic—but instead shows up as low-grade stress that drives you to your phone, food, busyness, or distraction. In this episode of the Christian Habits Podcast, we'll discuss 5 things you can do when you can't stop worrying. 

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    When Life Doesn't Live Up to Expectations (and What to Do About It)

    Have you ever had something you were really looking forward to… and it just didn't turn out the way you hoped? In this podcast and video, I share a simple, biblical way to respond when life doesn't live up to expectations—so you can move from disappointment to peace.

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    New Series: How to Renew Your Mind So You Can Actually Change

    Have you ever wondered: "I've been a Christian for years… why am I still struggling with this?" Maybe there's a habit you can't seem to break. Or an emotion that keeps showing up—anxiety, anger, insecurity, envy, or discouragement. Many of us want to change, but we're not sure how. And sometimes we even know how to renew our minds—but we can't seem to make ourselves do it consistently. In this short episode, I introduce a brand new 4-part YouTube series called How to Renew Your Mind So You Can Actually Change. In the series, I explain what renewing the mind really means and share practical tools you can use to partner with God for real change. If you'd like to watch the first video in the series, you can find it on YouTube by searching: "Barb Raveling renew your mind." Over the next few weeks, I also invite you to join me in a simple renewing-your-mind project. Choose one area of your life where you'd like to see change—an emotion, a habit, or a situation that keeps upsetting you—and begin noticing the thoughts that go through your mind when that struggle appears. When the emotion rises or the urge for the habit shows up, pause and ask yourself: "What am I thinking right now?" That awareness is the first step in renewing your mind. New videos in the series will release each Saturday, and I hope you'll follow along as we learn to partner with God for transformation.

  11. 131

    Joshua Becker: How Minimalism Brings Us Closer to God

    What if clutter isn't just about having too much stuff—but about what's quietly pulling us away from the things that matter most to us? In today's episode, I visit with Joshua Becker, bestselling author and founder of Becoming Minimalist,  about how clutter affects our lives and our faith. We explore why change feels so hard, how clutter quietly distracts us from spiritual growth, and why Jesus' teachings on possessions are an invitation—not a burden. If you've ever felt stuck, distracted, or weighed down by "too much"—this conversation you and give you practical next steps.

  12. 130

    Gary Chapman: 5 Love Language That Build Relationships

    Do you ever feel like you're trying to love someone well—but it doesn't seem to be working? Maybe you're putting in effort, but the other person still feels distant, unappreciated, or unexcited about the relationship. In this episode, I talk with Dr. Gary Chapman about why that happens, how love languages go deeper than we often realize, and what actually helps people feel truly loved. Gary gives practical advice for improving all types of relationships.

  13. 129

    What If I Never Actually Change?

    Have you ever felt like change just isn't possible for you? In this episode, we talk about the lie "I'll never change"—why it feels so true, where it comes from, and what the Bible says instead. We'll explore how God brings transformation gradually, why slow progress still matters, and how to stay hopeful when growth feels frustrating. This episode is for anyone who's tired of trying, discouraged by past failure, or quietly wondering if this is just how life will always be. You'll also have a change to renew your mind about this lie while you're listening to the podcast through Scripture meditation, truth journaling, and the Hopelessness questions from the Renewing of the Mind Project. 

  14. 128

    Lie: This Year Will Be Different... Right?

    If you've ever started a new year full of hope only to feel discouraged weeks later, this episode is for you. We unpack the belief "this year will be different," why it usually doesn't work, and what actually helps change stick. You'll hear practical ideas, spiritual perspective, and encouragement for taking a slower, wiser, and more grace-filled approach to your goals this year. Full show notes and links at barbraveling.com.

  15. 127

    Belief: It Shouldn't Be This Hard to Change

    If you've ever thought "it shouldn't be this hard to change," this episode will encourage you. In today's episode of the Christian Habits Podcast, we'll look at where this lie comes from, why real change feels so difficult, and what the Bible says about transformation. I'll also walk you through practical questions you can use to renew your mind and find hope in your struggle.

  16. 126

    Lie: I Want to Do This (So I Should)

    Do you ever feel like your desires are calling the shots in your daily decisions? In this episode, we tackle the lie: "I want this… so I should have it." We'll look at why desire can't be your decision-maker, how culture feeds this mindset, and what Scripture says about living by design instead of impulse. As you listen, you'll have a chance to renew your mind and learn practical ways to say no to the habits that keep pulling you off track.

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    Encore: 10 Tips to Achieve Your Goals with Dr. Melanie Wilson

    Do you ever set goals and fail to reach them? On today's podcast, we'll discuss ten tips to help you achieve your goals. I've asked my friend and fellow podcaster/author, Dr. Melanie Wilson, to help me with this episode as she is the master at completing goals! I also share about my new course on how to overcome procrastination. You can find out more about that here: How to Stop Procrastinating Course.  Tips to Help You Achieve Your Goals Develop a routine. Make it easy. Make a plan for dealing with obstacles. Find ways to make it fun Keep your why in front of you. Let go of perfectionism. Be a good coach to yourself. Renew your mind when necessary. Gain support. Conquer procrastination. Resources We Talked About on the Podcast Barb's Conquer Procrastination Course: barbraveling.com/procrastinate Melanie's blog: homeschoolsanity.com Melanie's podcast: The Homeschool Sanity Show Melanie's book: A Year of Living Productively  Freedom from Procrastination

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  34. 108

    Strahan Coleman: Thirsting for God

    We all experience low points in life; we try our very best to avoid them, but they come anyway! We recoil from the pain, the disappointments, and the difficulties that we face. However, what would happen if we viewed these trials as invitations to experience God? My guest today on the Christian Habits Podcast, Strahan Coleman, has learned to do just that through his many years of chronic illness. Moment by moment, God will meet us in our pain. What We Discussed on the Podcast The surprising reason that we have desires A unique perspective on the essential meaning of life The place where we find our greatest opportunity to love and to receive God's love The mindset shift that casts our pain in a new light What to do with our negative emotions A new way to think about repentance and confession The "wound of love" Resources We Mentioned on the Podcast Thirsting: Quenching Our Soul's Deepest Desire Beholding: Deepening Our Experience in God Beholding Prayer Podcast on Apple and Spotify About Strahan Coleman Strahan Coleman is a writer, poet, and musician living in Aotearoa, New Zealand with his wife and three young boys. Through years of chronic illness, Strahan discovered a friendship with God filled with vulnerability, honesty and unceasing prayer, and now spends his time teaching and providing spaces of deep, rich, Spirit-led prayer for others through his books, prayer schools and spiritual retreats. In his latest work, Thirsting: Quenching Our Soul's Deepest Desire, Strahan invites his readers to, like him, learn to transform the ache of our lives into our truest prayers, liberating the fire within us to become our greatest gift - our divine homing beacon. Connect with Strahan Coleman at commonerscommunion.com, on Instagram: @commoners_communion, @strahanmusic, or on Spotify. How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast."

  35. 107

    Learning to Unplug with Hannah Brencher

    Most of us realize that our screens are consuming us. We know we should cut back on our screen-time but are at a loss for how to start. My guest on the Christian Habits Podcast today, Hannah Brencher, started off with a 1,000 hour screen-free challenge, and she hasn't looked back since this pivotal life-change. Hannah gives practical tips as well as inspiration to start putting down our phones and re-discovering the world around us! What We Discussed on the Podcast What going "unplugged" actually means The unexpected outcomes of Hannah's screen-free challenge What prompted the writing of this book How to practice presence Some inspiring thoughts on contentment and productivity Practical tips to and ways to begin putting down our screens Resources We Mentioned on the Podcast The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World The Aro App - Screen-time solution for families About Hannah Brencher Hannah Brencher is a writer, TED speaker, and entrepreneur. She founded The World Needs More Love Letters, a global community dedicated to sending letter bundles to those who need encouragement. Named as one of the White House's "Women Working to Do Good," Hannah has been featured in the Wall Street Journal, Oprah, Glamour, USATODAY.com, the Chicago Tribune, and more. She lives in Atlanta with her husband, Lane, and daughter Novalee. Find Hannah at hannahbrencher.com. Connect with Hannah on Instagram, Facebook,or Pinterest. How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast."

  36. 106

    Christy Osborne: Love Life Sober

    So many of us today are looking for ways to cope with the pressures of life. Instead of going to God, we turn to our phones, food, shopping, or even alcohol. Such was the case with Christy Osborne, my guest on the Christian Habits Podcast. Christy talks about her journey to sobriety and the choice to live without alcohol in her new book Love Life Sober. Even if you do not struggle specifically with alcohol, you will hear many helpful ways to deal with any addiction. What We Discussed on the Podcast How Christy assigned alcohol different "jobs" in her life The many ways that becoming alcohol-free has changed Christy's life for the better Why Christy recommends the "experiment approach" when considering sobriety How to overcome addiction without willpower The surprising links between wine and disease Christy's defiance against "Mommy Wine Culture" How wine and alcohol addiction takes more than it gives Resources We Mentioned on the Podcast Christy's new book Love Life Sober Christy's website Christy on Instagram What Alcohol Does to Your Body, Brain & Health - Huberman Lab Podcast About Christy Osborne Christy Osborne, author of Love Life Sober, is a graduate of the University of Southern California and attended law school at Pepperdine University. After passing the California bar exam, Christy relocated to London and assumed various roles in law, public relations, and business development. She founded a popular website for American expat women and became a royal commentator on SKY News in the UK. Christy discovered her true calling when she chose sobriety and began openly advocating for it on social media. As a highly trained senior sobriety coach featured in/by Marie Claire, Newsweek, The Daily Mail, Yahoo, PBS, London Daily News, Hip & Healthy, and more, she empowers women throughout the US and UK to redefine their relationship with alcohol. Visit her at LoveLifeSober.com. Connect with Christy on Instagram. How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast."

  37. 105

    Kirby Kelly: You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel

    Have you thought to yourself: I'll never get over this? Have you tried over and over again to get out from underneath the control of a habit or a sin in your life only to be discouraged once again? If so, you will be greatly encouraged by my interview with Kirby Kelly about overcoming temptation which is the subject of her book: You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel. You, too, can find freedom from your habits and addictions! What We Discussed on the Podcast How Kirby's picturesque home was not all that it seemed Kirby's personal struggle with habitual sin and how she finally overcame it How these specific tactics of the enemy are always the same Kirby's "battle plan"  for temptation The "super-human / sub-human" cycle The importance of confession within community Resources We Mentioned on the Podcast You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel Bought + Beloved (Kirby's podcast) Connect with Kirby Kelly at her YouTube channel, Instagram, and TikTok About Kirby Kelly Kirby Kelly is a Christ-centered content creator and influencer. She runs the Bought + Beloved podcast along with content on her YouTube channel, Instagram, and TikTok. She uploads weekly content that inspires, encourages, and teaches people the Truth of the Bible and how to cultivate a relationship with Jesus. Her passion is teaching God's truth everywhere she goes; on stages and in front of cameras, through writing and one-on-one conversations. Kirby desires to see this generation and culture flourish in freedom and confidence in their identity and to walk in the victory that has been won on the Cross. kirby-kelly.com How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast."

  38. 104

    Single Today with Ryan Wekenman (for Singles & Marrieds)

    Many singles today spend their lives regretting past mistakes, relationship failures, or worrying about what their future may (or may not) hold. However, God's plan for every single - actually, married people, too - is to live their lives for Him, right now, in the present! My guest today, Ryan Wekenman, has a beautiful yet very real perspective on his own singleness, as well as the needful spiritual formation of those he ministers to.  This episode is for all Christians! We will be discussing Ryan's new book, Single Today: Conquer Yesterday's Regrets, Ditch Tomorrow's Worries, and Thrive Right Where You Are. What We Discussed on the Podcast Two enemies of singleness The "Tomorrow Trap" How to show up with a win at events where you might struggle with your current station in life The power of "naming it" A grounding strategy when we find ourselves getting too self-focused How to be present in every day, where you are, right now Ways to be intentional about building your community Online Philippians Bible Study I'd also like to invite you to our online Philippians Bible study, which begins May 15. We'll be covering the following lessons in that Bible study. Wednesday mornings classes: 9 am PST, 10 am MST, 11 am CST, 12 pm EST May 15 – Lesson 2: Loving When It's Hard to Love May 29 – Lesson 6: People Pleasing, Self-Pleasing, and God-Pleasing June 12 – Lesson 15: Letting Go of Anxiety Tuesday evenings classes: 5 pm PST, 6 pm MST, 7 pm CST, 8 pm EST May 21 – Lesson 4: Letting Go of Idols June 4  – Lesson 11: Finding Your Identity in Christ June 18 – Lesson 16: Learning to Be Content Click here for more info on the study and to sign up for it: Philippians Online Bible Study Resources We Mentioned on the Podcast Single Today: Conquer Yesterday's Regrets, Ditch Tomorrow's Worries, and Thrive Right Where You Are  Ryan's website Ryan's podcasts: Stories in Scripture, Afterthoughts, and Single Today Philippians Bible Study Philippians Online Bible Study Sign Up Page Ryan Wekenman is a storyteller and pastor who is passionate about finding creative ways to help people explore life's biggest questions. He has a master's degree from Talbot School of Theology. He is the co-host of two podcasts, Stories in Scripture, a show that brings the Bible to life for people all around the world, and Afterthoughts, a weekly conversation about faith, culture, and the church. Ryan is the teaching pastor of Red Rocks Austin, a young, vibrant church he helped start with a few of his best friends. He lives in Austin, Texas. Connect with Ryan at his website, or on Instagram. How to Listen to the Podcast: To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

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    Closer to God Bible Studies with Barb Raveling

    Today is the day! My Philippians Bible study from the Closer to God Bible Studies series is now available. Philippians is one of my favorite New Testament books of the Bible. The beauty of it is that Paul is writing from prison and teaching Christians wonderful lessons such as how to find contentment in any circumstance, always putting God first, and making our lives about Him. This is a book to study in any season of life! We flip things around today on the Christian Habits Podcast (links below), and instead of interviewing someone else, I am the one being interviewed about my new book.  What We Discussed on the Podcast Why I wrote a study over a book of the Bible rather than a specific topic How this series was birthed to solve a problem in my own life The significance of the name of the series How this study is different than many others  Who this book is geared towards and different ways to approach the study How my passion to see the church mature and become more Christ-like continues to drive me to write and teach others  Resources Mentioned on the Podcast My new Philippians Bible Study My Closer to God Bible Study Series How to Diagram Scripture - YouTube Friendship Counseling by Kevin Huggins Novel Marketing Podcast with Thomas Umstattd Jr.  How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  41. 101

    Healing What You Can't Erase with Christopher Cook

    In today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can't Erase. What We Discussed on the Podcast The culture's current mental health crisis Common advice that simply doesn't work "Anxiety is just an alarm." What does this statement mean? What is true peace? What are practical ways to fix our focus on Jesus? How the process of transformation happens Christopher's S.E.E.D. strategy for dealing with intrusive thoughts Resources Mentioned on the Podcast Healing What You Can't Erase by Christopher Cook Pre-Order Bonuses for Christopher's new book Win Today podcast with Christopher Cook Philippians Bible Study by Barb Raveling - pre-order today! James Transformation Bible Study Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body. How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

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    14 Practical Ways to Get Closer to God

    Do you ever feel distant from God? Do you long to be close to Him? In today's episode of the Christian Habits Podcast we'll talk about 14 practical things you can do to get closer to God. Before we look at ways to get closer to God, though, I thought it might be helpful to give some questions we can use to think about our relationship with Him: What would it look like to have a close walk with God? Is a consistently close walk with God possible? Why do you want a close walk with God? What is one thing that keeps you from having a close walk with God? What is one step you could take to have a close walk with God? The more intentional we are about our relationships, the better those relationships will be. Let's look at some practical things we can do to get closer to God. 14 Practical Ways to Get Closer to God We'll go more into depth in the podcast, but I wanted to include some of the resources below that we talked about on the podcast also the 10 ways to get close to God in case you don't have time to listen to the podcast. Find something you enjoy doing with Him. If you dread your quiet time, you won't want to do them. In the past, I didn't feel like doing quiet times because I thought they were boring. I found something I enjoyed doing, though, and all of a sudden I wanted to do my quiet times. Some of the ideas we talk about on the podcast are truth journaling, Scripture meditation, the Examen app, topical Bible studies, and any of these renewing of the mind activities. Don't worry about beginning with something simple, as you can always progress later to more Bible reading, etc. The key in the beginning is to establish the habit. Meet with God each day during the time of day that you're most alert. The advice we usually hear on this topic is to have your quiet time as soon as you wake up. That works for me and for many others, but it doesn't work for everyone. If you're a person who has more energy or self-control later in the day, it may be better to schedule your devotional time for that time of day. If you struggle with discipline in quiet times like I did for twenty years, try journaling through these questions and Bible verses. Do a "closeness check" at the beginning of your time together. In the past, I used to begin each quiet time with a closeness check. I'd ask, "Am I feeling close to God?" If the answer was no, I'd think back to the previous day to see if there was anything I needed to talk to God about. I'd confess any sin that I needed to confess (often heart sin such as bad attitudes) and work through anything I needed to work through with Him. We'll talk more about the reasons for not feeling close (sin, idolatry, and not accepting what you need to accept) in the podcast and what you can do about it. Believe that He loves you. Have you ever been in a relationship in which the person actually loved you, but for some reason you felt like they didn't love you? When this happens to us, it makes us not trust that person or feel close to them. The same thing happens when we feel like God doesn't love us. If you feel like He doesn't love you right now, try praying through the following Bible verses and picture God doing the things He says He'll do in those verses. The first couple of times I tried this, it was transformative: Insecurity Bible verses, 1 John 1:9. Work on letting go of your idols and sin. When we feel like we have to have certain things to be happy, it interferes with our relationship with God. So does sin. It's impossible to completely get rid of sin and idols, but the more progress we make in those areas, the closer we'll feel to God. Here are a couple of posts/blog series that will help: How to Break Free from Idolatry and How to Break a Habit. Carve out a weekly (Sabbath) and/or monthly "date time" with Him. I don't know about you, but it's easy for me to get so caught up in life that I forget that life is really about God, not the other things I'm caught up in! Having a weekly Sabbath where I don't do any work and a monthly (or every two months) "date time" with God (which I explain more fully on the podcast) both help me keep Him first in my life and feel close to Him. Be thankful. Do you remember when the Israelites were grumbling in the desert after Moses led them out of Egypt? All of their grumbling distanced them from God and it does for us as well. The more we dwell on the good of God Himself and the blessings He has already given us, the more thankful we'll be--and the closer to God we'll feel. This post has some verses to help with thankfulness! Spent time listening to God. John Mark Comer talked about this in his new book, Practicing the Way, and we also visit about that on the 1/16/24 episode of the Christian Habits Podcast. Develop a prayer rhythm throughout the day. We see Daniel doing this in the Bible when he prayed three times a day. Meeting with God throughout the day will help us be aware of His presence and make us feel closer to Him. Go to God for help with negative emotions each day. I talk about this more on the podcast and give some examples of what that looks like. Don't spend too much time on social media, news, Netflix, or phone surfing. When we're constantly on our phones or watching television, we're often filling our minds with both a cultural perspective and negative emotions as we feel anger, worry, envy, and all sorts of things when we see what's happening in the world or what others are doing. The problem is that these emotions and message enter at lightening speed and we don't process them. It's easy for them to draw us away from God if we're not careful. Join a home group or Bible study. This is another tip I discovered after beginning a lifestyle where we didn't live in places long enough to have a home group or Bible study. (My husband is a travel physical therapist so we move every three months.) I didn't realize how important our home groups were for building me up in my faith. Go to church each week. I'll talk more about this in the podcast but I discovered this tip after being thrown into a lifestyle where we didn't go to church every week. If we miss out on church regularly, we can still be in the Word and listen to sermons online and even watch church online. But here's what we can't do: join other believers in person as we worship God together. There is power in worshipping God together through song and prayer. Not to mention being encouraged by others (Hebrews 10:25) and hearing some great teaching. Go to God for help with major life changes. Learn how to be content in this new life, love well in this new life, and be close to God in this new life. Why? Because when you enter into a new life stage you discover new weaknesses, new tendencies toward idolatry, and new reasons to be discontent - even if they're GOOD life changes. My prayer for all of us is that God will help us have the discipline and desire to do some of the things that will draw us closer to Him. He loves us and wants to be in a relationship with us. That's such a huge blessing. Does one of the above steps stand out to you as something you'd like to try doing? If so, I hope you'll give that a try. Additional Resources Mentioned on the Podcast James Transformation Bible Study How to Listen to the Podcast To listen or subscribe on YouTube: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  43. 99

    John Mark Comer: Practicing the Way

    Do you find yourself simply going through the motions in your Christian walk? Do you long for a deeply intentional and powerful relationship with God? If so, you will inspired and challenged by this episode of The Christian Habits Podcast (links below). My guest today, John Mark Comer, talks about a whole-life, immersive approach to your faith found in his new book, Practicing the Way. What We Discussed on the Podcast The difference a Christian and an apprentice of Jesus How fierce intentionality in your walk with Jesus changes everything The keystone habits of a practicing Christian One powerful way to overcome temptation and sin What a Rule of Life is and why the ancients practiced it The practice of contemplative prayer Resources Mentioned on the Podcast Practicing the Way: Be with Jesus. Become like him. Do as he did. by John Mark Comer The Ruthless Elimination of Hurry  Live No Lies  About John Mark Comer John Mark Comer is the New York Times bestselling author of seven books including The Ruthless Elimination of Hurry and Live No Lies as well as being a pastor, teacher, and founder of Practicing the Way. His latest book is Practicing the Way: Be with Jesus. Become like him. Do as he did. (a WaterBrook hardcover; on sale 1/16/24). After serving as the lead pastor of Bridgetown Church in Portland, Oregon, for nearly two decades, John Mark and his family now reside in Los Angeles, where he serves as a teacher in residence on discipleship and spiritual formation at Vintage Church LA. His podcasts, John Mark Comer Teachings and Rule of Life, have been ranked on top religion and spirituality podcast charts in the US and UK. For more information visit johnmarkcomer.com and find him on Instagram . How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  44. 98

    Living with Joy in a Stressful World with Brant Hansen

    It's easy to feel stressed, overwhelmed, and anxious when we focus on the turmoil in the world (or our own lives). Media and culture don't help because they are constantly feeding us worrisome things. However, there is hope! My guest on the podcast today, Brant Hansen, (links below) has an encouraging new book set to release in just two weeks: Life is Hard, God is Good, Let's Dance. Brant reminds us that we truly can have peace and abiding joy - no matter our circumstances - if Jesus is the center of our lives. What We Discussed on the Podcast How to become joyful when that isn't your natural bent How to "outsource" our worries What it truly means to be a disciple How God's ways always lead to the best life A technique beyond list-making to increase our gratitude The importance of choosing the attitude of our heart Resources Mentioned on the Podcast Brant's newest book, Life is Hard, God is Good, Let's Dance  - publishing January 16, 2024 Barnes and Noble's pre-order sweepstakes  Other pre-order gifts from Thomas Nelson Publishing Brant's other books CURE International Children's Hospitals BRANT HANSEN is a bestselling author, syndicated radio host and advocate for healing children with correctable disabilities through CURE International Children's Hospitals. His award-winning radio show, The Brant Hansen Show, airs on top stations in the U.S. and Canada. His podcast, The Brant and Sherri Oddcast, has been downloaded more than 15 million times. He has been named "Personality of the Year" multiple times by Christian Music Broadcasters and is called "Christian music 's most beloved radio personality" by Christian Voice Magazine. Brant writes about varied topics related to faith, including masculinity in his book, The Men We Need, and forgiveness in Unoffendable, about which he was recently interviewed on ABC's Good Morning America. Brant speaks often about being diagnosed with Autism Spectrum Disorder as an adult. Brant also proudly refers to himself as a "toast-obsessed nerd' who was no less than president of the Illinois Student Librarians Association in high school. He also plays the accordion, "in spite of popular demand." Connect with Brant at his website, Facebook, Instagram, and X (formerly Twitter). How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  45. 97

    Memorizing Scripture with Glenna Marshall

    If you're someone (like me) who has struggled for years to commit God's Word to memory, you will want to listen to my latest episode of The Christian Habits Podcast (links below). My guest, Glenna Marshall, has a new book out about the power and unexpected blessings of memorizing scripture. It has been life-changing for her, and as I am reading her book myself, I can already tell it will be life-changing for me! What We Discussed on the Podcast The reason that Glenna began memorizing scripture The WHY behind scripture memorization The brain science of repetition and memory The case for memorization of long passages of scripture Practical tips for memorizing The "first letter" method How to use habit stacking to increase memorization Resources Mentioned on the Podcast Memorizing Scripture: The Basics, Blessings and Benefits of Meditating on God's Word by Glenna Marshall The Verses App About Glenna Marshall GLENNA MARSHALL is a pastor's wife and mother of two energetic sons. She is the author of The Promise Is His Presence and Everyday Faithfulness. She writes regularly at GlennaMarshall.com on biblical literacy, suffering, and the faithfulness of God. She is a member of Grace Bible Fellowship in Sikeston, Missouri.  Find Glenna online at GlennaMarshall.com or on Instagram. How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  46. 96

    Practicing the Presence of Jesus with Joni Eareckson Tada

    Do stressful situations steal your peace? Have you allowed the disappointments in your life to keep you from feeling close to Jesus? Do you wish to experience the calm you feel in your quiet moments with God all throughout your day? In my interview on the Christian Habits Podcast (links below), Joni Eareckson Tada shares wisdom from her personal life experiences about learning to stay close to Jesus all throughout the day. We also discuss her newest book, The Practice of the Presence of Jesus. What We Discussed on the Podcast How a tragic accident early in Joni's life began to change her relationship with Jesus Why Joni can be grateful for the suffering that she has endured How to put up our spiritual antennae each day How practicing the presence of Jesus takes the edge off of our pain The pathway to joy in any situation How learning to rely on the Lord is a rewarding discipline - but it takes practice Resources Mentioned on the Podcast The Practice of the Presence of Jesus by Joni Eareckson Tada Other books by Joni Eareckson Tada The Practice of the Presence of God by Brother Lawrence Joni and Friends About Joni Eareckson Tada Joni Eareckson Tada is an esteemed Christian stateswoman and respected global leader in disability advocacy. Although a 1967 diving accident left her a quadriplegic, she emerged from rehabilitation with a determination to help others with similar disabilities. Mrs. Tada serves as CEO of Joni and Friends, a Christian organization which provides programs and services for thousands of special needs families around the world. President Reagan appointed Mrs. Tada to the National Council on Disability, then reappointed by President George H.W. Bush. During her tenure, the ADA was passed and signed into law. Mrs. Tada served as advisor to Condoleezza Rice on the Disability Advisory Committee to the U.S. State Department. She served as Senior Associate for Disability Concerns for the Lausanne Committee for World Evangelization. The Colson Center on Christian Worldview awarded Joni Tada its prestigious William Wilberforce Award, and she was also inducted into Indiana Wesleyan University's Society of World Changers. Joni Eareckson Tada has been awarded several honorary degrees, including Doctor of Humanities from Gordon College and Doctor of Divinity from Westminster Theological Seminary. She is an effective communicator, sharing her inspirational message in books, through artwork, radio, and other media. Joni Tada served as General Editor of the Beyond Suffering Bible, a special edition published by Tyndale for people affected by disability. Joni and her husband Ken were married in 1982 and reside in Calabasas, California. How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  47. 95

    Susie Larson: Staying Strong in Battle

    Has the joy and peace in your life been replaced by stress and strife? Is your inner narrative filling you with thoughts of despair? Do you find yourself questioning God's goodness? If you answered yes to any or all of these questions, you may be in the midst of a spiritual battle. My guest today on the Christian Habits Podcast (links below), Susie Larson, shares such valuable wisdom from her very personal experiences in spiritual warfare, and from her book Strong in Battle. What We Discussed on the Podcast How to discern the schemes of the enemy The negative effect of  apathy and passivity in the Christian life Why it truly is that the "poor in spirit" inherit the Kingdom How Susie's trials have taught her to aggressively contend for the promises of God How to discern the signs that you may be in a spiritual battle How the disappointments of life can lead us to believing lies about God Three questions to ask when you are disappointed Resources Mentioned on the Podcast Strong in Battle: Why the Humble Will Prevail - Susie Larson Fully Alive: Learning to Flourish - Mind, Body & Spirit - Susie Larson Your Powerful Prayers: Reaching the Heart of God with a Bold and Humble Faith - Susie Larson Susie Larson Live - Radio Broadcast & Podcast SUSIE LARSON is a national speaker, a bestselling author, and the host of the daily talk show Susie Larson Live, heard on the Faith Radio Network. Susie has written twenty books and many articles. She's been a guest on Focus on the Family, the Life Today show, FamilyLife Today, as well as many other media outlets. Twice voted a top-ten finalist for the John C. Maxwell Transformational Leadership Award, she is also a veteran of the fitness field. Susie has been married to her dear husband, Kevin, since 1985, and together they have three wonderful sons, three beautiful daughters-in-law, three beautiful grandchildren, and one adorable pit bull named Memphis. Susie's passion is to see people everywhere awakened to the value of their soul, the depth of God's love, and the height of their calling in Christ Jesus. Connect with Susie on Facebook, Instagram, or at SusieLarson.com. How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  48. 94

    Dannah Gresh: Finding Healing for Your Marriage

    Marriage is hard, we all agree. And when a spouse has an addiction to pornography, a marriage can be stretched to its breaking point. However, when God is involved, there is always hope! On today's episode of the Christian Habits Podcast (links below), my guest, Dannah Gresh shares about this particular struggle in her own marriage which was the inspiration for her newest book, Happily Even After. What We Discussed on the Podcast The painful cycle of pornography addiction How the effects of sexual sin are different than other sins The essential action that is the doorway to healing in a marriage The two choices we are faced with when confronting destructive addiction in marriage How compassion for the addicted spouse begins the healing process Dannah's recommendations regarding therapy for marriages in crisis Resources Mentioned on the Podcast Dannah's newest book, Happily Even After: Let God Redeem Your Marriage Article about Montana Banning Tik-Tok that I referenced ProtectYoungEyes.com   DANNAH GRESH is a best-selling author and sought-after speaker. Her best-selling titles include And the Bride Wore White, Lies Young Women Believe co-authored with Nancy Leigh DeMoss, and Lies Girls Believe. Dannah is the co-host of Revive Our Hearts, a daily podcast for women, and the founder of True Girl, which provides mom+daughter connection tools including the True Girl podcast.   Dannah has sold over 2 million books and reaches women and girls in more than 100 countries. She and her husband Bob live in State College, Pennsylvania on a small farm that could be confused as a petting zoo. Horses, llamas, peacocks, chickens, goats, dogs and cats abound. The family pastime is chasing whoever—or whatever—might be loose. Find Dannah online at dannahgresh.com. How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  49. 93

    Sarah J. Hauser: Finding Rest When Life is Hard

    Are you going through a hard season right now? Does God feel silent? Sarah J. Hauser, my guest on the Christian Habits Podcast (links below), is no stranger to these difficulties. In our interview, she shares about her new book, All Who are Weary: Finding True Rest by Letting Go of the Burdens You were Never Meant to Carry, and about the difficult season she went through to learn the truths she writes about. What We Discussed on the Podcast Sarah's battle with depression How a perfectionist mindset can manifest in unexpected (and harmful) ways The antidote to perfectionism How we should respond to God's offer of rest found in Matthew 11 What we should do when God feels silent in our suffering How trials often force us to examine what we truly believe about God Resources Mentioned on the Podcast  All Who are Weary: Finding True Rest by Letting Go of the Burdens You were Never Meant to Carry by Sarah J. Hauser The Hiding Place by Corrie Ten Boom About Sarah J. Hauser SARAH J. HAUSER is a writer and speaker living in the Chicago suburbs with her husband and four kids. She shares biblical truth to nourish the soul -- and the occasional recipe to nourish the body. Sarah completed her B.A. and M.A. at Wheaton College. She's a member of the Redbud Writers Guild and has written for Coffee + Crumbs, Risen Motherhood, The Rabbit Room, The Gospel Coalition, (in)courage, and more. Find her at sarahjhauser.com, on Instagram (@sarah.j.hauser), or check out her monthly newsletter at sarahjhauser.com/subscribe How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast." 

  50. 92

    Andrea Herzer: Living with Chronic Pain and Illness

    Do you suffer from chronic pain or a debilitating illness? Have you recently received a difficult diagnosis? Or are you or a loved one simply going through a difficult trial right now? If you answered yes to any of these questions, you will be greatly encouraged by my interview with Andrea Herzer about her new book: Incurable Faith: 120 Devotions of Lasting Hope for Lingering Health Issues. What We Discussed on the Podcast How to find God's presence in the pain How God sends encouragement in unexpected ways Why it's important to cultivate strong relationships with other Christians when facing an illness The power of the word "yet" to turn our laments into worship How to find contentment and joy in the midst of a life you really don't want to be living How shifting our mindset can transform the way we go through a trial Andrea's special reminders for anyone who's recently been given a tough diagnosis Resources Mentioned on the Podcast Andrea's new book: Incurable Faith: 120 Devotions of Lasting Hope for Lingering Health Issues. Andrea Herzer's website Questions of Suffering - Sermon by Timothy Keller Follow Incurable Faith on Instagram Request to be a part of Andrea's private Facebook group: Abundant Life for Abundant Illness How to Listen to the Podcast To listen or subscribe on Google Podcasts: click here  To listen or subscribe on Apple Podcasts: click here  To listen or subscribe on Android: click here  To listen or subscribe on Stitcher: click here  To listen or subscribe on Spotify: click here  Amazon Alexa: To listen on Amazon Alexa, say, "Alexa, play the Christian Habits Podcast."           

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ABOUT THIS SHOW

Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still keeping God first in our lives.

HOSTED BY

Barb Raveling

Frequently Asked Questions

How many episodes does The Christian Habits Podcast have?

The Christian Habits Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Christian Habits Podcast about?

Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad...

How often does The Christian Habits Podcast release new episodes?

The Christian Habits Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Christian Habits Podcast?

You can listen to The Christian Habits Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Christian Habits Podcast?

The Christian Habits Podcast is created and hosted by Barb Raveling.
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