18. Wettkampfvorbereitung nach einer Essstörung - daran erkennst du, dass du bereit bist! mit Georg Hausmann

from LIFE FOOD BALANCE · host Julia Fuchs

Nach einer Essstörung eine Wettkampfvorbereitung machen? Passiert nicht selten!Doch woran erkenne ich, ob ich wirklich bereit bin, eine Prep zu machen. Wie erkenne ich, dass ich meine Essstörung so weit überwunden habe, dass ich auch nach den Wettkämpfen nicht wieder in alte Muster verfalle? Darüber habe ich in dieser Episode mit Georg Hausmann gesprochen.___Hier findet ihr mehr von Georg:Instagram: https://www.instagram.com/georghausi/?hl=enSein Podcast: https://open.spotify.com/show/2IVcf5CnV12ljgzZAf2ziQ?si=0250672f641c411dUnd hier findet ihr mehr von mir:Coaching-Anfrage senden: https://forms.gle/VTNk4c4rAtKZ3G9g8Mehr über mein Coaching: https://www.lifefoodbalance.de/coaching0€-GuideMuskelaufbau oder Diät? https://www.lifefoodbalance.de/0-euro-guideAnmeldung für meinen Newsletter: https://mailchi.mp/lifefoodbalance/newsletter-anmeldungInstagram: https://www.instagram.com/ju.lifts/?hl=en

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This episode was published on July 28, 2023.

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