18 | What to do when you need to reset and recharge

Remember in episode 13, the one where we deep-dive into burnout prevention (and I got REAL personal about my experience with burnout).   This episode is a follow up because we are talking about the 7 self care strategies you can use to rest and recharge.    Finding a way to reset and recharge isn't easy; stepping away is the last thing you want to do when your list keeps growing.  It's probably the hardest part in the productivity cycle.    But showing up for yourself IS being productive, too. Connect with Rachel from Small Shop Strategies:   smallshopstrategies.com instagram.com/smallshopstrategies facebook.com/smallshopstrategies