EPISODE · Feb 28, 2024 · 30 MIN
#18: Why exercising at different times of day require a different strategy when you have type 1 diabetes
from The Stripped Pod · host Stripped Supply Diabetes Service
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode we chat about how blood sugar levels react to exercise in the morning versus exercising at night when you're living with type 1 diabetes. Learn more in our "Why exercising at different times of day might require a different strategy" module: https://bit.ly/49Shk1a Support Braden running his first half-marathon by donating to JDRF: https://bit.ly/42EZson Follow Exercise Physiologist Sam Rooney on Instagram @samrooney_ep NHS pioneers drone deliveries of medical supplies (Tech Informed): https://bit.ly/49Qd1Ud A Chinese company is making its 100 workers run 2 miles every day if they want to get a better bonus (Business Insider): https://bit.ly/49Llk4d This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees: https://bit.ly/3OntOpk Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn: www.learn.stripped.supply Join our Facebook group: https://www.facebook.com/groups/stripped.supply.members Check out our website: https://www.stripped.supply Write to us: email [email protected] DM us a voice note: https://www.instagram.com/stripped.supply
What this episode covers
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode we chat about how blood sugar levels react to exercise in the morning versus exercising at night when you're living with type 1 diabetes. Learn more in our "Why exercising at different times of day might require a different strategy" module: https://bit.ly/49Shk1a Support Braden running his first half-marathon by donating to JDRF: https://bit.ly/42EZson Follow Exercise Physiologist Sam Rooney on Instagram @samrooney_ep NHS pioneers drone deliveries of medical supplies (Tech Informed): https://bit.ly/49Qd1Ud A Chinese company is making its 100 workers run 2 miles every day if they want to get a better bonus (Business Insider): https://bit.ly/49Llk4d This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees: https://bit.ly/3OntOpk Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn: www.learn.stripped.supply Join our Facebook group: https://www.facebook.com/groups/stripped.supply.members Check out our website: https://www.stripped.supply Write to us: email [email protected] DM us a voice note: https://www.instagram.com/stripped.supply
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#18: Why exercising at different times of day require a different strategy when you have type 1 diabetes
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