PODCAST · health
The Stripped Pod
by Stripped Supply Diabetes Service
Real, honest conversations about diabetes beyond the numbers.
Episodes
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#90: Racing, Recovery and a PhD: How Sophie Watts Does It All With Type 1 Diabetes
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Queensland sprint cyclist Sophie Watts, a high‑performing athlete living with type 1 diabetes who’s competed on the world stage while juggling racing,...
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#89: The Future of Diabetes Tech w/ Leon Tribe from ATTD: Bionic Pancreases, AI, Transplants & the End of Needles
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Leon Tribe, AKA The Practical Diabetic, where he’s a tech consultant by day and by night he shares clear, real-world info for people with all types of...
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#88: Wisdom Teeth, Steroids & Sky‑High Sugars: Inside Braden’s Wild T1D Week
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, Braden is taking us inside his recent surgery and the chaos it caused with Type 1 Diabetes, and we even hear from Nurse Rachael from Australian Diabetes Technology about…
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#87: Diabetes Dia-lemma: Can You Recycle Diabetes? A Climate Action Week Deep Dive with Packaging Expert Dom Silveira
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, it is Climate Action Week, and we are talking about why diabetes creates so much medical waste. We've got a Diabetes Dia-lemma from a listener who feels guilty every time...
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#86: T1D, Hormones & Womanhood: From First Period to Perimenopause with Kelly Schmidt
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today’s episode, we’re stripping back the stigma around women’s hormones and Type 1 diabetes – from first period to perimenopause – with dietitian and functional nutritionist Kelly Schmidt....
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#85: Diabetes Diary: Rural T1D Diagnosis, Hinterland Hypos & Genius Omnipod Hacks with Tia
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by diabetes diarist Tia, sharing her hacks, habits and that one whoopsie moment that taught her a valuable life lesson. Read Katie Beth Hand’s post on her...
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#84: Beyond Burnout: Phil Hall on Relationships, Tech Hacks & Fighting For Diabetes Advocacy
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we sit down with T1D advocate and Beyond Burnout author Phil Hall to talk honestly about relationships, diabetes burnout, and what to do when life and diabetes fall apart…
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#83: Diabetes Dia-lemma: The Costly Reality of Type 3c Diabetes
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re tackling a fresh Diabetes Dia-lemma from Ciarin, and unpacking the messy, real-life side of diabetes that doesn’t fit neatly in the guidelines. Become our next…
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#82: New Year, Same Pancreas: A Guided T1D Check In To Make 2026 Your Best Year Yet
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, instead of talking about new year, new you, we’ve decided to start the year without pressure, guilt or unrealistic expectations, and instead we’re sharing some small,...
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#81: Our Ins & Outs of 2025
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. Welcome to the final episode of The Stripped Pod for 2025! Today we're celebrating another year of sharing your stories on the podcast, reflecting on what we're leaving behind in 2025 and what...
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#80: HE’S BACK! Braden’s Big T1D Travel Debrief, Black Friday Sales & Chemist Beef
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we catch up with our resident traveller and ‘co-host without a working pancreas’ to find out everything we missed from his time abroad. Donate to OneRide with Breakthrough...
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#79: Needle Phobia: Why Your Fear Matters & How to Beat It with Nurse Lauren Barber
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Clinical Nurse Lauren, who founded healthcare company NeedleCalm, tackling needle phobia and injection pain in Australia. Buy NeedleCalm on The Stripped…
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#78: Access for All: Breaking Barriers in Diabetes Tech with Omnipod
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat to Australian General Manager of Omnipod Jo Sader and deep dive what Access for All means, in light of World Diabetes Day, and how you can join the conversation in...
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#77: Stripped Mini: We need to talk about Nurse Practitioner telehealth and Type 3c Diabetes
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat about the new restrictions on Nurse Practitioners bulk billing telehealth and expanding access to CGM devices for people living with Cystic Fibrosis Related…
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#76: Making Sense of Insulin Pumps w/ CDE & Pump Trainer Julie
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Credentialed Diabetes Educator and Certified Pump Trainer Julie Leary from Australian Diabetes Technology (ADT) to break down diabetes tech, in a way we can...
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#75: Diabetes Diary: Pain-Free Finger Pricks, The 9pm Danger Zone and Game-Changing Hacks w/ Georgia
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Stripped Pod legend, Georgia. From Medtronic Simplera, to pain-free finger pricks and AI carb counting, Georgia shares her top hacks for thriving with Type…
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#74: Surviving Setbacks: Mark Fitzsimmons Says You're More Than Your HbA1C
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Mark Fitzsimmons, T1D and author of Della’s Diabetes Diaries: A tale from the pond. We chat about the journey Mark’s been on with his diabetes management…
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#73: Diabetes Diary: Samantha's Life-Altering, Not Life-Ruining Diagnosis
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from a Diabetes Diarist calling in all the way from New Zealand who was diagnosed with diabetes just 18 months ago. Shop Rockadex on The Stripped Store. Become our...
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#72: Storm Ready: The Highs, Lows & Hidden Challenges of T1D in Emergency Services w/ Gunnar
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from T1D and emergency services officer, Gunnar, who’s not only going to tell you what it was like being diagnosed with T1D in America, but also help get you…
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#71: Things you should never say to someone living with T1D
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re unpacking all the things you should never say to someone living with diabetes, and why these phrases might come across as insensitive. Being kind when asking about...
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#70: Naturally Vibrant: Harnessing Holistic Health for T1D with Naturopath Mackenzie
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Mackenzie Trivett, a naturopath and T1, who’s demystifying holistic health for life with diabetes and giving practical tips on nutrition, stress and burnout...
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#69: Diabetes Diary: Diabetes Diary: Spikes, Slumps, Slopes, and Not-So-Small Victories with Mark
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from Diabetes Diarist Mark about how he treats diabetes like his employee, and we also chat about recent concerns around the Dexcom G7 sensors. Dexcom Exec…
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#68: What You Missed at Breakthrough’s T1D Summit + Surprise Cameo’s!
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we took you along to the Breakthrough T1D Summit in Brisbane to chat with legends living with type 1, swap hacks, and soak up the latest in diabetes care. Watch the...
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#67: Naturally Nina Gets Real on Food, Fitness & T1D (Plus an Honest Omnipod 5 Review!)
Trigger warning: Please note, today’s episode discusses disordered eating between time codes 49:57 and 59:19. Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Nina, better known as Naturally Nina— a T1D...
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#66: The cost of staying alive: why healthcare still isn’t accessible
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we unpack the rising cost of staying alive with diabetes—what the headlines aren’t saying, how it’s impacting real people, and why the system isn’t working for those who…
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#65: What no one's ever told you about carb counting: Dietician & Functional Nutritionist Kelly Schmidt's formula for thriving with T1D
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by Kelly Schmidt all the way from the US. Kelly’s a registered dietitian, functional nutritionist, and fellow type 1 diabetic. She’s also the founder of T1D...
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#64: Don’t Ignore Your Feet! These Are The Podiatry Tips Every T1D Should Know
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. Today’s episode is brought to you by Dermal Therapy, whose Heel Balm is clinically proven to repair dry, cracked feet—because healthy feet start with healthy skin. Coming up on today’s pod…
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#63: Diabetes at the polls: What parties are pledging for healthcare in this week's election
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re breaking down what Labor, Liberal, and the Independents are promising this election when it comes to diabetes care, healthcare reform, and access to life-changing…
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#62: Diabetes Diary: Unhinged T1D hacks no one is talking about + What you REALLY think about the new Dexcom G7
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’ve got your unhinged diabetes hacks, some honest reviews of the new Dexcom G7, and a super relatable diabetes diary from Emily just a couple of years after her…
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#61: Partner Pod Part 2: What your other half REALLY thinks about T1D
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, it’s part two of Partner Pod, where we hear from some of the unsung heroes of our diabetes community - your partners. The Impact of Diabetes on the Lives of Young Adults...
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#60: Navigating Pregnancy with T1D: Raw, Real & Unfiltered w/ Emily's Diabetes
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. In this raw and unfiltered episode, we sit down with Emily from Emily’s Diabetes to unpack the real, messy, emotional rollercoaster of navigating pregnancy with type 1 diabetes—no…
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#59: Diabetes Diary: Parenting through a T1D diagnosis
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet Diabetes Diarist Tanika whose son Jaxon was diagnosed with diabetes at age 2 and has since fundraised for diabetes support dog Kiwi, then we explore how a diabetes...
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#58: Omnipod 5, Choice & Access For All: Jo Sader on the Future of Diabetes Tech
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, Braden starts a new mini series trialling CGM patches for the first time and Ash sits down with Jo Sader, Country Manager of Insulet, chatting all things Omnipod 5 and...
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#57: Beyond the Patch: Pete Lomas on Diabetes, Business & Resilience
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, Ash sits down with Pete Lomas, founder of Not Just a Patch, to chat about life with diabetes, running a business in the diabetes space, and some unexpected highs (and…
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#56: Diabetes Diary: Self-diagnosis mid-lecture & overcoming food fears
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re hearing from Diabetes Diarist Elia about her wild diagnosis story (spoiler: she diagnosed herself mid-lecture at uni) and we’re also chatting to Ali from Australian...
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#55: Diabetes Tech 101: Insulin Pumps, CGMs & Getting Started w/ Isabel Reeves
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by diabetes educator and nurse practitioner Isabel Reeves from InRange Diabetes to break down everything you need to know about getting started with diabetes...
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#54: Diabetes in 2025: What’s New and What’s Next?
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re diving into the latest diabetes tech for 2025 with Julie from Australian Diabetes Technology, covering game-changing updates like Dexcom G7’s 30-minute warm-up and…
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#53: Favourite moments of 2024 & what we're taking into 2025
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. Welcome to the final The Stripped Pod episode for 2024! Today, we’re celebrating a year of incredible conversations, revisiting standout moments, inspiring stories, and the laughs that made…
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#52: Diabetes Diary: Everybody's diabetes is different & how thermostable is insulin?
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet Rhiannon who was no stranger to type 1 diabetes when she was diagnosed, but does now consider it her fourth child, plus we hear about Braden’s recent adventures in...
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#51: Mind Over Muscle: Overcoming Burnout with T1D Trainer Trowell
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat with Lachlan Trowell, better known as Trainer Trowell, about the powerful intersection of exercise and diabetes management as well as sharing his experience coming...
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#50: World Diabetes Day Special: What Do People Really Know About Diabetes?
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's very special episode for World Diabetes Day, we’re diving into what this day means to the diabetes community. Get your first three months of supplies delivered membership-fee free...
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#49: Diabetes Diary: from T1D diagnosis to sailing the Sydney to Hobart & how to find the right medical team
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet Charlie, a yachtsman who’s navigating uncharted waters both on and off the boat, before diving into some practical advice on switching up your medical team if…
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#48: Partner Pod: T1D through the eyes of your other half
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re hearing from some of the unsung heroes of our diabetes community, your partners. They’re there during your midnight lows, they know your fave glucose treats, and…
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#47: Diabetes Diary: when even the doctor Googles it & what to do when you 'just can't win'
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet diabetes diarist Alain who was diagnosed later in life and then we tackle a diabetes rant all about what to do when you feel like you just can't win. Become our…
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#46: Diabetes Diary: finding strength you didn’t know you had & what to do when friends are ignorant about T1D
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from diabetes diarist Amy who is passionate about how support systems have a very real impact on diabetes burnout, and we talk through what to do when a close…
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#45: Raising a Child with T1D: Cristy’s Journey as a T1D Parent
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re chatting with Cristy, a mom whose son was diagnosed with type 1 diabetes at age 7. Now that he’s reached the double digits, Cristy’s here to share what their…
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#44: Diabetes Diary: learning to ‘let go’ and WTF is the ‘Somoghi effect’
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet diabetes diarist Steph and answer your burning questions about the Chronic Somoghi effect. Follow our Diabetes Diarist Steph on Instagram @flippingsteph Follow…
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#43: R U Ok? Talking mental health, pregnancy & T1D with Psychologist Britt
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's special R U Ok Day episode, psychologist and T1D Britt joins us to discuss how to keep your mental game strong while managing type 1 diabetes, with some real talk on coping…
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#42: Diabetes Diary: T1D as a superpower and believing in yourself with Monique
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from diabetes diarist Monique, we answer Hannah's diabetes dia-lemma about Fiasp and insulin pumps and finally, we find out why Braden's “raw dogging” diabetes this...
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#41: Diabetes Diary: A T1D diagnosis years in the making with Georgia
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat to Georgia whose diagnosis story was years in the making (literally). Plus, Braden has a whoopsie moment he needs to get off his chest and we discuss how fluid...
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Frequently Asked Questions
How many episodes does The Stripped Pod have?
The Stripped Pod currently has 90 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Stripped Pod about?
Real, honest conversations about diabetes beyond the numbers.
How often does The Stripped Pod release new episodes?
The Stripped Pod has 90 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Stripped Pod?
You can listen to The Stripped Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Stripped Pod?
The Stripped Pod is created and hosted by Stripped Supply Diabetes Service.
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