#18 Why I Put My Son Maddox On A Meal Plan
Episode 18 of the Tom The Trainer's Fitness Over 40 podcast, hosted by Tom Mouland, titled "#18 Why I Put My Son Maddox On A Meal Plan" was published on December 4, 2023 and runs 12 minutes.
December 4, 2023 ·12m · Tom The Trainer's Fitness Over 40
Summary
In today’s episode of The Tom The Trainer Fitness Podcast, I want to share why and how I put my son Maddox on a “Meal Plan” so you can do something similar for your kids IF you want them to have more energy and focus in their days while teaching them how to eat healthy instead of filling them up with KD and Ramen Noodles.As parents it’s our responsibility to teach our children good habits and provide them with structure so they can be the best versions of themselves now and as adults.This episode will help you do that!Come Join My Free Facebook Group Tom The Trainer's Tribe Hosted on Acast. See acast.com/privacy for more information.
Episode Description
In today’s episode of The Tom The Trainer Fitness Podcast, I want to share why and how I put my son Maddox on a “Meal Plan” so you can do something similar for your kids IF you want them to have more energy and focus in their days while teaching them how to eat healthy instead of filling them up with KD and Ramen Noodles.
As parents it’s our responsibility to teach our children good habits and provide them with structure so they can be the best versions of themselves now and as adults.
This episode will help you do that!
Come Join My Free Facebook Group Tom The Trainer's Tribe
Hosted on Acast. See acast.com/privacy for more information.
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