#180: Beyond The Prep II Ep. 12 - Initiale Phase einer Prep & Umgang mit wenig Kalorien

from MAX MPS RADIO · host Jan Frisse

Die 12. Episode der Serie Beyond The Prep II ist online! Zusammen mit Marvin besprechen wir regelmäßig Jans und Marvins Prep und gehen dabei auf unterschiedliche Themen ein. In dieser Folge besprechen wir die initiale Phase einer Wettkampfvorbereitung, warum es wichtig ist, aggressiv zu starten und wie das Mindset in der Intro Woche aussehen sollte. Außerdem geben wir ein paar Tools mit an die Hand, um den Umgang mit niedrigen Kalorien zu meistern. Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support! MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar: iTunes: https://itunes.apple.com/de/podcast/max-mps-radio/id1349774992?mt=2 Soundcloud: https://soundcloud.com/janfrisse Spotify: https://open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS ________________________________________ Marvins Instagram: https://www.instagram.com/marvinhaupt_/ Marvins Coaching: marvinhaupt.com E-Mail: [email protected] ________________________________________ Webseite: http://janfrisse.de Online Coaching: https://janfrisse.de/coaching/ Beratungsgespräch: http://janfrisse.de/kontakt E-Mail: [email protected] Instagram: https://www.instagram.com/janfrisse Youtube: https://www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA EVO Sports Fuel: www.evosportsfuel.de/ - Code “Jan” #NaturalBodybuilding #ImprovementSeason #ContestPrep

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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#180: Beyond The Prep II Ep. 12 - Initiale Phase einer Prep & Umgang mit wenig Kalorien

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This episode was published on February 6, 2023.

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