180. Dr. Gillian Lockitch - 7 Critical Pillars of Growing Older Living Younger

What does retirement and aging mean to you? Is it an end to your career? Does it mean playing golf every day or sitting on a beach? Or does it mean starting your own business sharing the wealth of knowledge you have amassed over your working career? I believe there are many answers to this question.  So which one is right for you? My guest today, Dr. Gillian Lockitch retired and has had three careers since. She feels the truth is that when we stop learning and growing, we start to decline. Gillian is an author, international speaker, researcher and entrepreneur.  Dr. Gillian enjoyed a 25-year career as Medical Professor and dual-certified Specialist in Pediatrics and Medical Biochemistry.  Now she is an entrepreneur, building a business in health and aging youthfully. Her book, Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably is the basis for The Growing Older, Living Younger Project, aiming to help others find their personal Road Maps to aging youthfully.