180. Joel Curtis on analysing WHOOP data and the vegan di...

What this episode covers

On this episode of Workout Wednesday's, I sit down to talk to former guest of the show, Joel Curtis. In this episode, we speak about the lifestyle changes we've made after analysing our WHOOP data, as well as how Joel has been travelling on the vegan diet and his transition to life as a personal trainer. Thanks for listening! Leave a review: https://ratethispodcast.com/thesotaprocess Juice Plus+: https://thomasevans.juiceplus.com.au/ BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/tomevanspt/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/tomevanspt https://www.facebook.com/thesotaprocess/ LinkedIn: https://www.linkedin.com/in/tom-evans-6684a51a4/ Email: [email protected]

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Frequently Asked Questions

How long is this episode of Mentorship Exposed?

This episode is 18 minutes long.

When was this Mentorship Exposed episode published?

This episode was published on March 2, 2021.

What is this episode about?

On this episode of Workout Wednesday's, I sit down to talk to former guest of the show, Joel Curtis. In this episode, we speak about the lifestyle changes we've made after analysing our WHOOP data, as well as how Joel has been travelling on the...

Can I download this Mentorship Exposed episode?

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