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#180 - senão eu, quem? episode artwork

EPISODE · May 18, 2026 · 17 MIN

#180 - senão eu, quem?

from #kindreminder · host Rafaella Panzini

No episódio de hoje, falo sobre autocuidado, limites, autorresponsabilidade e sobre a importância de honrar os compromissos que fazemos (unicamente) com nós mesmos.Falo sobre o quanto pequenas decisões do cotidiano moldam nossa autoconfiança, sobre aprender a não colocar mais peso nas coisas do que elas já (rs) têm e sobre assumir a responsabilidade por aquilo que só depende de nós.Espero que te faça muito bem.Com amor,Rafa

Episode metadata supplied by the publisher feed · Published May 18, 2026

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#180 - senão eu, quem?

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